Do the work. Enjoy the process. Get strong doing what you love.
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THE WORKSHOP
The Workshop exists to support people who want to get stronger, move better, and feel more confident, both in and out of the gym.
Whether you’re stepping into the gym for the first time to build strength and lose weight, or you’re a seasoned athlete aiming to enhance your performance on the trails, pitch, or in the mountains, we'll meet you where you are and work with you to create a plan tailored to your goals.
Our Coaches
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Our Ethos
The Workshop is not a physical place (yet) - we're a community. We create a space for you to consistently turn up for yourself. Week after week. Supported by coaches who care, grafting alongside other members who share your goals.
Training Packages
Online Coaching
Personalised online coaching that combines strength work, conditioning, mobility, and the right lifestyle habits to help you perform your best in sport and in life.
1-1 Strength Training
In-person strength training sessions at Wood's Fitness in Walkley, Sheffield.
Hybrid Coaching
Ignite your metabolism and burn calories with our dynamic workout routines. Our calorie-burning workouts are aimed at helping you shed excess fat and achieve a lean, toned physique.
Get in Touch
